Do you struggle with this?

Weight!

I'll never forget being around 8 yrs old when I
started to going through the "chubby" phase...

For some reason I keep revisiting this "chubby"
phase ;)

I am just about to leave for a BodPod
appointment.

If you haven't seen a BodPod before. It looks
a lot like a space capsule.

Here's how it works.

You climb into this white egg shaped chamber, and
then it begins making a hyperventilation sound
(sucking air in and out quickly).

They open the door, then close it. And repeat
this three times.

Then the computer does some analysis and
determines your exact body composition.

Exactly how much fat and free-fat mass you have.

I'm a little nervous of what the machine will
say... but time to face reality.

But I am really curious. Do you have any interest
in fitness, weight loss, or getting back in shape?

Since we work behind the computer all the time.
It makes it challenging to keep in shape.

So do me a favor. Send me an email if you are
working on getting back in shape this year.

Now I'm just hopping the BodPod doesn't simply
spit out a piece of paper that says "FAT"... lol

By the way, I have received several emails asking
to leave the "Link Wheel Blueprint 2.0" up a
little bit longer, so I am extending it until this
Sunday at midnight CST.

Happy Friday,

Jared






Sent from my iPhone 4S

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